Valleydale Church
Tuesday, June 18, 2013
Worship God | Connect with Others | Serve the World

fitness classes

 Daytime Classes:

 

Zumba GOLD (for beginners)

Instructor, Gina Howell
Mondays & Thursdays | 9:00 - 9:45
 

Zumba

Instructor, Gina Howell
Mondays & Thursdays | 10:00 - 11:00
  

Evening Classes:

  

Mommy Fit

Mondays | 5:20-6:05PM 

Led by Stacy Jernigan

mommyandmetime.com for fee information.

 

"Bring the kids along for a great family workout together!"

 

  

Step Aerobics (Coed)

 
 
Instructor, Lacy Huff
Tuesdays & Thursdays | 6:30 - 7:30
 
 
Please call the church office, 205-991-5282, if you have questions.