FOUNDATION FITNESS

A fundamentally sound exercise/dance and Christian fellowship program geared for women of all ages and fitness levels. Bring your own resistance bands, weights, and water bottle and wear suitable shoes for exercising.

COST: Free

REGISTRATION: NONE, Walk-ins welcome!

WHEN: Weekly: Mondays & Thursdays, 9-10:30 AM

MORE INFO? Email Janna Price at jprice@valleydale.org.